As my daughter leaves University and embarks on a her first full time job in the big wide world, I canvassed my LinkedIn friends and colleagues for their pieces of advice they would give her. After a huge response I have compiled the 36 valuable pieces of advice! A big thank you to all the […]
Zoe Sinclair talks to Treasurer Magazine about workplace mental health
Tips for improving your financial wellbeing
Financial wellbeing means meeting your financial needs whilst maintaining a sense of security and stability so that you feel calm, confident and have peace of mind with your money. Financial wellness can be found through maintaining good financial habits, developing a healthy money mindset, improving your financial literacy, and managing your money effectively whilst making […]
Video interview with Pallas LP for Mental Health Awareness Week
Companies large and small are really making an impact during Mental Health Awareness Week 2023. It was a pleasure to speak to Tracey Dovaston at Pallas Partners LLP as part of their Diverse Role Model Series. We discussed the importance of Mental Health Awareness Week and what law firms should be doing to raise awareness […]
‘Age inclusivity will become essential to our society and economy.’
Watching guests arrive at a family wedding last weekend, my daughter commented on the outfit that an ‘old woman’ was wearing. That woman was younger than me, it brought me up short, and it made me reflect, not for the first time, on the subjectivity of age. In my counselling practice I work with what […]
In Her Own Words: Margo Fowkes on grieving while working
The pandemic put us in touch with many collective emotions especially grief. Yet even as the work world normalizes with remote and hybrid options, grief and loss continue. We still aren’t sure how to deal with our coworkers or colleagues in a respectful, caring manner. Margo has some suggestions based on her own experience. “When […]
4 key elements to nurturing my positive outlook
Positive energy if understood and channeled, can be of enormous value to the person who possesses it. I was diagnosed with stage 4 terminal cancer just over 6 years ago and told I had less than a year to live. Alongside state of the art treatment, a revision to my lifestyle and my approach to my diet and […]
Carers Week 5 – 11 June
Not so long ago I read a letter, written and sent by the wife and carer of a gentleman living with early onset dementia, to a national newspaper. The full range of emotions expressed by her made me feel compelled to comment not least because they are undoubtedly shared by so many spouses (and indeed […]
Podcast with Zoe Sinclair, Lets Talk Law
Zoe Sinclair interviewed on the Lets Talk Law podcast by Caroline Linder, The Dickson Poon School of Law King’s Careers & Employability. In a wide ranging interview, she discusses life at King’s, the realities of working within the media, and her passion for wellbeing and mental health. She also talks about the efforts being made […]
Happier teachers create happier students
Mental health is integral to living a healthy, balanced life. Our mental health encompasses our psychological, emotional, and social well-being. This means it impacts how we think, feel, and behave each day. Our mental health also contributes to our decision- making process, how we cope with stress and relationships in our lives. Being healthy emotionally […]
- 1
- 2
- 3
- …
- 6
- Next Page »