{"id":750,"date":"2018-10-23T18:29:42","date_gmt":"2018-10-23T18:29:42","guid":{"rendered":"https:\/\/employeesmatter.co.uk\/?p=750"},"modified":"2018-10-23T18:30:18","modified_gmt":"2018-10-23T18:30:18","slug":"top10-ideas-for-2019","status":"publish","type":"post","link":"https:\/\/employeesmatter.co.uk\/top10-ideas-for-2019\/","title":{"rendered":"Top 10 new ideas for 2019!"},"content":{"rendered":"<p>As the year draws to a close, companies are starting to plan for 2019.&nbsp;We are often asked for our top 10 recommendations for the year ahead. It\u2019s never an easy question to answer but we\u2019ve put together a list of new ideas that we\u2019ve been nurturing. We hope you\u2019ll join us for seminars and webinars designed to support the breadth of your workforce.<\/p>\n<ul>\n<li>Avoiding the ravages of age: keeping healthy from mid-life onwards.<\/li>\n<li>Nutritional wellness days. Short one to one appointments for people to have their \u2018Body Composition\u2019 analysed and to plan a food diary.<\/li>\n<li>Cookery Demos. We are now offering two demos, a \u2018Breakfasts\u2019 and a \u2018Quick and easy packed meals\u2019 \u2013 either for lunch or a healthy alternative for people who know they are going to be working late. At the moment, breakfast recipes include; A Healthy Smoothie, Chia Pudding, Almond and Banana Muffins and Cheesy Flapjacks. Attendees also get a booklet of breakfast recipes to try at home.<\/li>\n<li>Balancing Work With Being A Carer. Looking at the different aspects of work and being a carer. What are your rights, as an employee? When can you take time off, or change your hours, or have extended leave? How might we talk about your caring role at work?<\/li>\n<li>101 ideas for supporting your child\u2019s development. Fun practical ideas for maximising your child\u2019s potential through play. Understand your child\u2019s developmental needs at different ages and tool up with fun activities to boost your child\u2019s development.<\/li>\n<li>Anxiety and stress in childhood and adolescents. Exploring nutritional interventions, this looks at the rise of stress and anxiety in childhood and teenage years and what can be done from a nutritional point of view<\/li>\n<li>Building resilience in children to cope with the demands of the school curriculum. Specifically coping with school and exam stress as it is now such a large part of the curriculum.<\/li>\n<li>Menopause. Supporting your hormones and mood from peri to post menopause.<\/li>\n<li>Body image and identity. Looking at this less-spoken about area of mental wellbeing.<\/li>\n<li>Budget like a boss. It\u2019s not about countering every penny, cutting out your coffee or taking a packed lunch to work but understanding your current financial situation so you can take back control of your money and plan for your future<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>As the year draws to a close, companies are starting to plan for 2019.&nbsp;We are often asked for our top 10 recommendations for the year ahead. It\u2019s never an easy question to answer but we\u2019ve put together a list of new ideas that we\u2019ve been nurturing. We hope you\u2019ll join us for seminars and webinars [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":751,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Top 10 new ideas for 2019! - Employees Matter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/employeesmatter.co.uk\/top10-ideas-for-2019\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Top 10 new ideas for 2019! - Employees Matter\" \/>\n<meta property=\"og:description\" content=\"As the year draws to a close, companies are starting to plan for 2019.&nbsp;We are often asked for our top 10 recommendations for the year ahead. 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